{"version":"1.0","provider_name":"Sanatan Taxila Hub","provider_url":"https:\/\/sanatantaxilahub.com\/hi","title":"Chapter 6: Breaking the Fast - Sanatan Taxila Hub","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2sRt2qLryJ\"><a href=\"https:\/\/sanatantaxilahub.com\/hi\/water-fasting-chapter-006\/\">Chapter 6: Breaking the Fast<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sanatantaxilahub.com\/hi\/water-fasting-chapter-006\/embed\/#?secret=2sRt2qLryJ\" width=\"600\" height=\"338\" title=\"&#8220;Chapter 6: Breaking the Fast&#8221; &#8212; Sanatan Taxila Hub\" data-secret=\"2sRt2qLryJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sanatantaxilahub.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/sanatantaxilahub.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Jan-25-2026-04_05_40-PM-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"Breaking a fast is as crucial as the fasting period itself. The body undergoes significant changes during fasting, and reintroducing food improperly can cause discomfort or even serious health risks. This chapter provides a step-by-step guide to breaking your fast safely and effectively. SummaryBreaking your fast carefully is essential to avoid digestive issues and maximize [&hellip;]"}