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&lt;/script&gt;</html><thumbnail_url>https://sanatantaxilahub.com/wp-content/uploads/2026/01/ChatGPT-Image-Jan-25-2026-04_05_40-PM-1024x683.png</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>683</thumbnail_height><description>Preparation is essential to ensure a successful and safe water fasting experience. By planning ahead, you can minimize discomfort, avoid common pitfalls, and maximize the benefits of fasting. This chapter guides you through the physical, mental, and logistical steps to prepare for your fast. 1. Set Clear Goals Before beginning your fast, define your purpose [&hellip;]</description></oembed>
